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Trying to find the correct approach and the easily do-able Ayurvedic Treatment for PCOS??? Don’t lose hope when Ved clinic is here... Polycystic ovary syndrome (PCOS) is a common endocrine system disorder among women of reproductive age. Most women with PCOS have many small cysts on their ovaries. Hence, it is called polycystic ovarian syndrome. The cysts are not harmful but lead to hormone imbalances. One hormone change triggers another, which changes another forming a vicious cycle. Symptoms- • Irregular periods or Amenorrhea-(Absence of menstruation for four months or longer) • Variation in menstrual bleeding- Prolonged periods that may be scanty or heavy flow with clots. Bleeding may extend to more than 9 days. • Infertility- Not able to get pregnant • Hirsutism- excess hair growth on the face, chest, stomach, back, thumbs or toes. • Acne, oily skin, or dandruff. • Abnormal weight-gain, usually with extra weight around the waist and difficulty in reducing weight. • Hair thinning • Acanthosis nigricans- Patches of skin on the neck, arms, breasts, or thighs that are thick, velvety, dark brown or black. PCOS treatment in Ayurveda, focuses on correcting the imbalance of the doshas. At Ved clinic we follow the following treatment protocol- • Proper history taking and Prakriti analysis by experienced Ayurvedic doctors • Panchakarma treatment for PCOS – Virechanam (Therapeutic purgation)and Basti (medicated oil and kadha enema)treatment are advised depending upon the severity and condition of the patient • Ayurvedic medicines for PCOS are given to regularize the cycles and reduce weight. • Infertility treatment is done by promoting proper ovulation • Diet and lifestyle changes are advised. • Yoga for PCOS are advised • Uterine tonics are given to prevent recurrence
Dandruff is a skin condition that mainly affects the scalp. Symptoms include flaking and sometimes mild itchiness.It can result in social or self-esteem problems. A more severe form of the condition, which includes inflammation of the skin, is known as seborrheic dermatitis. Ayurveda describes a condition called as “Arunshika” which is same as dandruff. Causes: • Fungal infection • Poor hygiene • Psoriasis or any other skin diseases • Improper dietary habits (May sound surprising. But it’s true. Food which increases Pitta and Vata causes dandruff ) • Sensitivity to hair care products How to cure dandruff permanently? Ayurveda is here to help you. We at Ved clinic provide a complete cure for your dandruff problem. • Proper history taking and Prakriti analysis is done by our experts • Thalapothichil: Thalapothichil is a special procedure of application of medicated paste on the head. Thalapothichil is also called as Shirolepa (anointment to head/ head pack). • Shirodhara : Medicated oil is poured over the forehead and scalp in oscillatory manner. • Takradhara: Medicated buttermilk is poured over the scalp in oscillatory motion. The buttermilk is prepared from the curd made from medicated milk. • Internal medications for balancing the doshas • Best Ayurvedic Anti dandruff Shampoo is advised • Best Anti dandruff Oil is prescribed. • Advice on diet • Home remedies for dandruff, dry and itchy scalp. • Hair pack for smooth and shining hair is given. So consult our experts to Wear your hair with pride.. Because you never get a second chance to make a first impression.
Varsha-rutu(Monsoon) & Ayurveda The aroma emitting from the soil , the tiny droplets hanging on to leaves, the thundering sound of the rain, and the wind in the air… Yes we are talking about Monsoon or Varsha Rutu. Monsoon not only brings changes in Mother Nature but also in our body. Vata, Pitta, Kapha are the 3 vital forces which regulate our body. Vata is responsible for conduction of the nervous system, blood circulation, musculo-skeletal movements of our body and also elimination of waste products from our body. Pitta regulates the digestion and metabolism in our body. Kapha governs the mucous secretion and lubrication of our joints. The atmospheric changes in Monsoon or specifically Varsha rutu lead to vitiation of Vata in our body. Also there is increase in the Amlata or acidity in the nature and hence in our body. This results in diminished bio-digestive fire (Agni). Vitiated Vata along with reduced Agni results in imbalance leading to diseases. Following are the diseases caused to vitiated vata. • Gastric upset in the form of gases, Abdominal bloating, loss of appetite, constipation • Chronic constipation leads to Piles and fissures in anal region. • Muscular pain and body ache. • Knee pain (Osteoarthritis, Rheumatoid Arthritis) • Low back pain (Lumbar Spondylosis, PID, Sciatica) • Neck pain (Cervical Spondylitis) • Menstrual abnormalities like Dysmenorrhea, Irregular menses, Scanty menses, PCOD, Fibroids etc • Paralysis and other degenerative changes related to Nervous system. • Skin ailments like Psoriasis, Dry skin etc. These growing incidences of ailments due to accumulated vata and disturbed Agni needs to be pacified with intake of medicines, proper diet and lifestyle modification. The excessive doshas should be eliminated through the body (detoxification) with the help of Panchakarma. Ayurveda texts recommend specific Shodhan therapy (detox program) as per the season for everybody. This is a part of Rutucharya (Seasonal regime) – • Vaman(Clinically induced emesis)in Vasant rutu. • Virechan(Purgation therapy) and Raktamokshan(Bloodletting) in Sharad rutu. • Similarly Basti in Varsha rutu . Basti in Monsoon is advised not only for diseased but also for healthy people so that they remain healthy. Importance of Basti – Acharyas describe “Basti is half of the medicinal therapy, or even the complete treatment.” Charak- Sid. Ch. 1 verse 39 As per Ayurveda the intestines are the main seat of Vata in our body. Also modern science says that rectal route is the fastest route for drug administration. So any medicine given through intestines will get absorbed quickly. So Basti given through intestines will act as a corrective measure for the vitiated Vata. There are 2 types of Basti which are given. 1. Anuvasan basti or Sneha Basti – Oil Enema 2. Kashaya Basti – Decoction or Kadha Basti. These are given in alternate manner or in a specific order (as decided by the Ayurvedic Physician) for 8, 15 or 30 days depending upon the Patient and severity of Vitiated Vata. So, Stay healthy and rejuvenated this monsoon with benefits of Ayurveda. Please inbox us for any further information.
Monsoon & Ayurveda The aroma emitting from the soil , the tiny droplets hanging on to leaves, the thundering sound of the rain, and the wind in the air… Yes we are talking about Monsoon or Varsha Rutu. Monsoon not only brings changes in Mother Nature but also in our body. Vata, Pitta, Kapha are the 3 vital forces which regulate our body. Vata is responsible for conduction of the nervous system, blood circulation, musculo-skeletal movements of our body and also elimination of waste products from our body. Pitta regulates the digestion and metabolism in our body. Kapha governs the mucous secretion and lubrication of our joints. The atmospheric changes in Monsoon or specifically Varsha rutu lead to vitiation of Vata in our body. Also there is increase in the Amlata or acidity in the nature and hence in our body. This results in diminished bio-digestive fire (Agni). Vitiated Vata along with reduced Agni results in imbalance leading to diseases. Following are the diseases caused to vitiated vata. • Gastric upset in the form of gases, Abdominal bloating, loss of appetite, constipation • Chronic constipation leads to Piles and fissures in anal region. • Muscular pain and body ache. • Knee pain (Osteoarthritis, Rheumatoid Arthritis) • Low back pain (Lumbar Spondylosis, PID, Sciatica) • Neck pain (Cervical Spondylitis) • Menstrual abnormalities like Dysmenorrhea, Irregular menses, Scanty menses, PCOD, Fibroids etc • Paralysis and other degenerative changes related to Nervous system. • Skin ailments like Psoriasis, Dry skin etc. These growing incidences of ailments due to accumulated vata and disturbed Agni needs to be pacified with intake of medicines, proper diet and lifestyle modification. The excessive doshas should be eliminated through the body (detoxification) with the help of Panchakarma. Ayurveda texts recommend specific Shodhan therapy (detox program) as per the season for everybody. This is a part of Rutucharya (Seasonal regime) – • Vaman(Clinically induced emesis)in Vasant rutu. • Virechan(Purgation therapy) and Raktamokshan(Bloodletting) in Sharad rutu. • Similarly Basti in Varsha rutu . Basti in Monsoon is advised not only for diseased but also for healthy people so that they remain healthy. Importance of Basti – Acharyas describe “Basti is half of the medicinal therapy, or even the complete treatment.” Charak- Sid. Ch. 1 verse 39 As per Ayurveda the intestines are the main seat of Vata in our body. Also modern science says that rectal route is the fastest route for drug administration. So any medicine given through intestines will get absorbed quickly. So Basti given through intestines will act as a corrective measure for the vitiated Vata. There are 2 types of Basti which are given. 1. Anuvasan basti or Sneha Basti – Oil Enema 2. Kashaya Basti – Decoction or Kadha Basti. These are given in alternate manner or in a specific order (as decided by the Ayurvedic Physician) for 8, 15 or 30 days depending upon the Patient and severity of Vitiated Vata. So, Stay healthy and rejuvenated this monsoon with benefits of Ayurveda. Please inbox us for any further information.
Diabetes & Ayurveda Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic insufficiencies in which the person has high blood glucose (blood sugar) for a considerable period either because insulin production is inadequate, or because the body's cells do not respond to the available insulin adequately, or both. Patients with high blood sugar will typically experience A) Frequent Urination (Poly-uria) B) Increased Thirst (Poly-Dipsia) C) Increased Hunger (Poly-Phagia) Diabetes in general term is referred as “Prameha” in Ayurveda. However Ayurveda further elaborates Prameha based on 3 main types and 20 Sub types. Chronic Diabetes Mellitus can be broadly referred as Madhumeha based on the presenting symptoms and associated complications. According to Ayurveda the following are the causes of Prameha. • Lack of Exercise • Sedentary lifestyle • Excessive intake of Milk and Milk products like Paneer, Cheese , Curd etc • Excessive intake of Meat, Fish etc Prameha is mainly caused due to vitiation of Kapha dosha (from above reasons) leading to derangement of Pitta and Vata as well. Also increase in Kapha dosha causes increase in Kleda (Aqueous) and Meda (Fat) in our body. Due to which there is increase in frequency of urination (kleda is excreted out by urine) and obesity (Meda). Symptoms of Diabetes: ● Blurry Vision ● Skin Infections ● Burning of palms and soles ● Increased hunger ● Excessive Thirst ● Sweet taste to mouth etc. ● Wounds that take time to heal ● Unexplained extreme fatigue ● Excessive urine formation and frequent urination Treatment: Ayurvedic line of treatment iscustom-made based on individual’s constitution and considering the Prakriti of patient with Dosha predominance. Other factors like hereditary, food habits etc. are also considered to prepare a specific line of treatment. Usually, Type1 Diabetes patients or Insulin dependent Diabetes is advised “Bruhana”(Body building)medication and diet to increase dhatus in body. Panchakarma is not advised to such patients. Diet is also considered as a kind of medicine in Ayurveda as each food has certain qualities to affect the doshas in certain ways. In Type 2 Diabetes, Purification of body or Shodhana is advised by Panchakarma method depending on predominance of doshas. E.g. patients with Kapha dosha are advised Vamana(emetics) and patients with Pitta dosha are advised Virechana (purgation) Panchakarma treatment and those with Vata predominace are advises Basti (Enema). Internal medicines also play an integral part. Ayurvedic medicines not only lower down the blood glucose level but also improve our metabolism making muscles more receptive towards glucose. These medicines if taken regularly lower down the doses of Allopathic medicines to a greater extent thereby reducing side effects of those medicines. However proper thought and in-depth analysis of the patient’s body constitution has to be analyzed before deciding upon the treatment regimen. Dietary changes are advised according to the prakriti of the patient. Exercises are a must for the patients of diabetes as exercising improves absorption of glucose by muscles. External therapies like Udwartanam, Abhyangam, Pinda sweda are carried out in various complications of diabetes. The above literature is provided for educational purposes and not for self –medication. Kindly consult the Ayurveda consultant for any additional information.
Allergic Rhinitis Allergic Rhinitis or commonly called as allergic cold is reaction of our body to a particular allergen which your body is sensitive to. These allergens could be small dust particle, pet hair, molds, pollen, smoke particles etc. The inner lining of the nose comes in contact with the allergens, gets inflamed and starts reacting with it. Our immune system produces a certain chemical called as histamine. Histamines start the process that hustles those allergens out of your body. This causes sneezing which helps in throwing those allergens out of the nasal passage. Another defense mechanism of our body is secretion of watery mucus to prevent the entry of allergens in our respiratory tract. According to Ayurveda, Allergic Rhinitis can be compared to Vataj Pratishyay (Vataj type of cold). Chronic allergic Rhinitis can be compared to Vata-Kaphaj type of pratishyay. Improper digestion leads to formation of Ama, which disturbs the formation of Rasa dhatu leading to manifestation of Pratishyay. Causes: • Wrong food combinations or Virruddha aahar like milk with sour and salty foods, honey and ghee in equal quantities, fish with milk, ice creams after night meals etc. • Drinking water while sleeping • Drinking water immediately after exposure to sun • Swimming immediately after coming from sun • Eating cold foodstuffs like ice creams, or things kept in refrigerator • Curd, sweets, cakes, pastries, chocolates etc • Seasonal changes Symptoms: • Extensive sneezing (mostly early morning) • Blocked and congested nose • Watery discharge from nose • Itching or irritation in Nose, throat and eyes • Fever • Cough • Tears in eyes Treatment: Ayurveda provides a holistic approach in treatment of allergic conditions like these. Panchkarma treatment provides Purification and cleansing of the system therby removing all the doshas responsible. 1. Vamana: Therapeutic emesis is given according to the condition of patient. Vamana removes all the accumulated Kapha in the chest, and upper respiratory tract. 2. Nasyam: Few drops of specially prepared Ayurveda herbal oils are instilled in the nostrils of the patient for 7-14 days continuously. This clears the sinuses, and improves the immunity of the respiratory tract. After Panchakarma treatment, Ayurvedic medicines are administered to improve respiratory immunity and strength of upper respiratory tract, and also improve digestion.
Leucorrhea or white discharge Leucorrhea is a thick, whitish or yellowish discharge from vagina and almost all women would get this during reproductive cycle. Although the vaginal discharge will be normally white in color, for some women it may be yellow or greenish yellow. Causes: 1. Hormonal imbalance 2. Improper hygiene or sanitary habits 3. Infection in the genital area like sexually transmitted diseases, yeast infection, bacterial infection, fungal infection etc. 4. Anaemia 5. Post delivery 6. Diabetes Types: 1. Physiological: Every women has vaginal discharge of white colour normally also. This is due to hormonal changes happening in the body during menstrual cycle. It is caused by the defense mechanism of the body for restoring chemical balance. It also preserves to maintain the flexibility of the vagina and the surrounding tissues. It has got its name “physiological” due to the reason that vaginal discharge occurs when estrogen levels are increased. 2. Pathological: White discharge when accompanied by foul smell or itching or redness in the vaginal area, it is a cause of concern. Sometimes this white discharge turns greenish or yellowish due to underlying infection. This is called as pathological leucorrhea. Symptoms : A woman who has increased whitish discharge will experience weakness and lethargy. It is seen as thick and sticky white colored discharge from the vagina between the periods. It can also be accompanied by headache for some women. Due to frequent discharge, there may be pain in the calf muscle and in the lumbar region. Ayurvedic view: Ayurveda describes leucorrhea as “Shweta Pradar”. ( Shweta= White, Pradar = excessive discharge). The main reason behind this disease is vitiated Kapha dosha. This kapha dosha vitiates due to many reasons. Main reason behind this is our faulty dietary habits. Treatment: Allopathic medicine provides symptomatic relief. It treats the underlying infection but does not rule out the cause of infection. Ayurveda provides a holistic approach towards this disease. It mainly aims at reducing the kapha levels in the body thereby treating the root cause of the disease. This is done with the help of following steps. 1. Internal medicines which reduce the kapha dosha. 2. Advice on Diet and lifestyle 3. Localized cleaning or Yoni dhavan.( Herbal decoction or kadha is used for vaginal douche.) Duration of treatment varies from 7 days to 6 months depending upon the severity and underlying causes. For more info contact us on 8097235120 or visit our website www.vedclinic.com
Leucorrhea or white discharge Leucorrhea is a thick, whitish or yellowish discharge from vagina and almost all women would get this during reproductive cycle. Although the vaginal discharge will be normally white in color, for some women it may be yellow or greenish yellow. Causes: 1. Hormonal imbalance 2. Improper hygiene or sanitary habits 3. Infection in the genital area like sexually transmitted diseases, yeast infection, bacterial infection, fungal infection etc. 4. Anaemia 5. Post delivery 6. Diabetes Types: 1. Physiological: Every women has vaginal discharge of white colour normally also. This is due to hormonal changes happening in the body during menstrual cycle. It is caused by the defense mechanism of the body for restoring chemical balance. It also preserves to maintain the flexibility of the vagina and the surrounding tissues. It has got its name “physiological” due to the reason that vaginal discharge occurs when estrogen levels are increased. 2. Pathological: White discharge when accompanied by foul smell or itching or redness in the vaginal area, it is a cause of concern. Sometimes this white discharge turns greenish or yellowish due to underlying infection. This is called as pathological leucorrhea. Symptoms : A woman who has increased whitish discharge will experience weakness and lethargy. It is seen as thick and sticky white colored discharge from the vagina between the periods. It can also be accompanied by headache for some women. Due to frequent discharge, there may be pain in the calf muscle and in the lumbar region. Ayurvedic view: Ayurveda describes leucorrhea as “Shweta Pradar”. ( Shweta= White, Pradar = excessive discharge). The main reason behind this disease is vitiated Kapha dosha. This kapha dosha vitiates due to many reasons. Main reason behind this is our faulty dietary habits. Treatment: Allopathic medicine provides symptomatic relief. It treats the underlying infection but does not rule out the cause of infection. Ayurveda provides a holistic approach towards this disease. It mainly aims at reducing the kapha levels in the body thereby treating the root cause of the disease. This is done with the help of following steps. 1. Internal medicines which reduce the kapha dosha. 2. Advice on Diet and lifestyle 3. Localized cleaning or Yoni dhavan.( Herbal decoction or kadha is used for vaginal douche.) Duration of treatment varies from 7 days to 6 months depending upon the severity and underlying causes. For details contact us on 8097235120 or you can inbox your queries or visit us at www.vedclinic.com. You can also email us at drricha.vedclinic@gmail.com
DYSMENORRHEA Dysmenorrhea is the medical term for pain with menstruation. Menstrual pain which interferes with daily activities is called as dysmenorrhea. There are two types of dysmenorrhea: "primary" and "secondary". 1. Primary: Primary dysmenorrhea is common menstrual cramps that are recurrent (come back) and is not due to other diseases. Pain usually begins 1 or 2 days before, or when menstrual bleeding starts, and is felt in the lower abdomen, back, or thighs. Pain can range from mild to severe, can typically last 12 to 72 hours, and can be accompanied by nausea-and-vomiting, fatigue, and even diarrhea. 2. Secondary: Secondary dysmenorrhea is pain that is caused by a disorder in the woman's reproductive organs, such as endometriosis, uterine fibroids, or infection. Pain from secondary dysmenorrhea usually begins earlier in the menstrual cycle and lasts longer than common menstrual cramps. What causes the pain? In Primary type, Menstrual cramps are caused by contractions (tightening) in the uterus (which is a muscle) by a chemical called prostaglandin. The uterus, where a baby grows, contracts throughout a woman's menstrual cycle. During menstruation, the uterus contracts more strongly. If the uterus contracts too strongly, it can press against nearby blood vessels, cutting off the supply of oxygen to the muscle tissue of the uterus. Pain results when part of the muscle briefly loses its supply of oxygen. In secondary type the pain is associated with underlying causes like • Endometriosis - A condition in which the tissue lining the uterus (the endometrium) is found outside of the uterus. • Pelvic inflammatory disease - An infection caused by bacteria that starts in the uterus and can spread to other reproductive organs. • Cervical stenosis - Narrowing of the opening to the uterus. • Fibroids (benign tumors) - Growths on the inner wall of the uterus. Symptoms: • Pain in lower abdomen and pelvis (sometimes radiating to thighs and lower back) • nausea and vomiting, • diarrhea or constipation, • headache, • dizziness, disorientation, • hypersensitivity to sound, light, smell and touch, • fainting and fatigue Ayurvedic view: Ayurveda attributes any type of pain to Vata. Apan vayu (a sub type of Vata) moves in the downward direction. It carries out the function of excreation of urine & stools, childbirth and menstruation.Any obstruction in its path causes vitiation causing pain in its territory i.e lower abdomen. Treatment: Allopathic treatment consists of NSAID’s (Pain killers), or hormonal birth control pills. These give side effects such as acidity, nausea, vomiting, diarrhea, weight gain, disturbed menstrual cycle etc. Ayurvedic treatment includes: • Panchakarma procedures like Basti. As we all know Basti is the best treatment for Vata disorders. Sneha basti (oil enema) and Kashaya basti (decoction enema) are given to give proper channel to vitiated Apan vayu. • Internal medicines to relieve the pain • Dietary and lifestyle changes • Yoga and exercises. For more queries contact us on 8097235120 or visit us at www.vedclinic.com.
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